Kedars Product Sunflower Seed | Healthy Snack | Raw Seeds for Eating | Fibre Rich Seeds – 200 Gram

Benefits of Kedars Product White Sorghum Whole/ Jowar whole

•  Good source of vitamins and minerals : excellent source of the fat-soluble and B-complex vitamins.
• high content of dietary fibers : Sorghum is one of the best sources of dietary fibers. Sorghum does not have an inedible hull and so the whole grain can be eaten. This means it supplies even more fiber, in addition to many other crucial nutrients. The high-fiber content of sorghum is important for digestion, hormone production and cardiovascular health.
• Rich source of antioxidants : The antioxidant activity of sorghum is even 3-4 times higher than some of other whole grains.
• Benefits for diabetes patients : The starch in sorghum grain is more slowly digested as compared to the other cereals. It is because that the tannin compounds of sorghum bran have an inhibitory effect on amylase which slows down the hydrolysis of starch and the absorption of glucose into the blood stream.