Roasted Hand Made Mix Millet Khakhra 50 Gram(Methi)

BENEFITS OF MULTI MILLET KHAKHRA:

Popular Choice:

millet khakhra is a nutritious, versatile, and culturally significant snack that offers numerous health benefits. Its adaptability to various flavors and dietary requirements makes it a popular choice for health-conscious individuals.

Nutrient-Rich:

Multi millet khakhra is packed with essential nutrients such as fiber, protein, vitamins, and minerals. Millets like ragi (finger millet), bajra (pearl millet), jowar (sorghum), and foxtail millet provide a comprehensive nutrient profile that supports overall health.

High Fiber Content: 

The high fiber content in millets aids in digestion, helps maintain bowel regularity, and can prevent constipation. Fiber also promotes a feeling of fullness, which can help in weight management.

Gluten-Free:

Millets are naturally gluten-free, making multi millet khakhra an excellent option for individuals with celiac disease or gluten intolerance.

Low Glycemic Index:

Millets have a low glycemic index, meaning they release glucose slowly into the bloodstream. This helps in managing blood sugar levels, making multi millet khakhra a suitable snack for people with diabetes.

Rich in Antioxidants:

Millets are rich in antioxidants, which help combat oxidative stress and reduce inflammation in the body. This can lower the risk of chronic diseases such as heart disease and cancer.

Supports Heart Health:

The combination of fiber, antioxidants, and essential fatty acids in multi millet khakhra supports heart health by reducing cholesterol levels and improving blood pressure control..

Good Source of Plant-Based Protein:

Multi millet khakhra provides a good amount of plant-based protein, which is essential for muscle repair, growth, and overall body maintenance.

Improves Skin and Hair Health:

The vitamins and minerals found in millets, such as B vitamins and zinc, contribute to healthy skin and hair by promoting cell regeneration and reducing inflammation.

Easily Digestible:

Millets are generally easy to digest and can be a good option for people with digestive issues.

Weight Management:

The combination of high fiber and protein content helps in controlling appetite and reducing overall calorie intake, which can aid in weight management.