KEDARS PRODUCT Kodo Millets 1000 gram | Unpolished Millets | Siridhanya |

BENEFITS OF MILLETS:

Gluten-free :

Gluten-free food is not just for people with Gluten sensitivity, but eating gluten free foods helps in better digestion and higher absorption of nutrients. KEDARS PRODUCT Millets are nutritious and gluten-free.

Manage blood sugar :

Millets are high in fibre, so the absorption of blood sugar takes time. Hence helps control blood sugar, blood pressure apart from other weight and fitness related conditions. KEDARS PRODUCT Millets should be a part of those with & prone to lifestyle diseases.

Helps control weight :

The high fibre content in KEDARS PRODUCT Millets makes you feel fuller and satiates hunger well. So, you will not feel hungry for a longer time. This helps in overall weight loss and weight control, so you stay fit and healthy.

Requires less water for cultivation :

Millets use just 20 – 30% of the water that rice or wheat need for cultivation. The lower water usage makes it a sustainable crop and friendly to Mother Earth. Hence, it is a crop sought after by the farmers.